|
||
|
Study Abroad Events
Calendar
Foreign Exposure
Worldview Photo Contest
Study Abroad Resources
Off-Campus Study Home
Guidelines for Study Abroad |
||
Predeparture: Health and Special NeedsStudy abroad is an enriching and exciting experience, but changes in culture, food, language, and academic expectations can also be challenging. Those challenges can create or exacerbate both mental stress and physical symptoms. It is crucial to plan ahead to safeguard your health while traveling, and to be prepared for the stresses of adapting to a new situation. All students should be prepared to confront stresses such as jet lag, culture shock, and differences in nutritional and health conditions. If you have special needs (on-going medical condition, counseling, a learning or physical disability), discussing them with your doctor, counselor, or the study abroad advisor, as well as your program provider, is the best way to make sure you are choosing the program that can meet your needs and provide a positive study abroad experience. Here are some basic tips for preparing for a healthier and less stressful period of study abroad. You can find more detailed and country-specific recommendations at the Travel Health Clinic Locator. Physical Exam for Program ApplicationAlmost all programs require a physical examination, and many visas do as well. You can have a physical examination free of charge at the Health Center. If you require lab tests, these can be done at the Health Center and billed to your insurance.ImmunizationsConfirm that your routine immunizations are up-to-date when you have your physical exam. A Hepatitis A vaccination is also recommended for all travelers going abroad. You can make an appointment at the Health Center for this vaccination. All your required immunizations should be recorded in your "yellow book," and you should carry that document with you. Predeparture Routine Medical ExaminationsPlan ahead and complete any medical checkups that would be scheduled while you are away. This includes dental, vision, and gynecological examinations. Be sure to obtain a copy of any important records (blood type, continuing prescriptions, vision prescriptions, x-rays) you might need for medical care abroad, and carry them with you. Also carry contact information such as phone and fax numbers for your health care providers at home. Medical InsuranceConsult your insurance agent to make sure that you have appropriate medical insurance and any other travel insurance you wish to purchase. Be sure that you have coverage for medical evacuation, in the rare case that you would have to be flown back to the U.S. (or to a different country) for medical treatment. Also, check to make sure that your policy covers any continuing treatment you may need for newly acquired medical conditions after you return home. Packing: First Aid KitYou may wish to carry a small kit with bandages, antibiotic cream, aspirin or other non-prescription pain reliever, anti-diarrheal medicine, sun screen, insect repellent, and antihistamines.Packing: Glasses and Contact LensesTake a back up pair of glasses and/or contact lenses! You should also carry a written prescription for the lenses. In many countries, contact lens solutions will be quite expensive if available, and you may not be able to find the type you need. Carry extra with you. Packing: Prescription DrugsTake enough of any regular prescriptions to cover the time you will be away. This includes any regular prescriptions you use and also special travel medications, such as anti-malarial drugs. Carry prescription drugs in their original containers. Carry written copies of the prescriptions, including the drug's generic name. Pack the containers and the written prescriptions in different places. Health Conditions Abroad ResourcesDepartment of State Travel Information |
World View Photo ContestFirst Prize: Katya Hottenstein "Tangled in Color," Peru Worldview Photo Contest F08Share your Worldview!Deadline for entry is December 1.Read the rules and submit your photo! |
|
| Copyright © 2008 The Trustees of Hamilton College. All rights reserved. top of page | printable page | text: T T T | ||