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Contact Information
Dave Thompson

(315) 859-4754
Eligibility Requirements
      
5V5 Basketball
              Roster size: 15 (max)
              A league: 1 varsity player per team
              B league: No varsity players
                            At least 3 females on roster
       
Hockey
              Roster size: 
              A league: 15 (max)
              B league: 20 (max) at least 4 females on roster
             
Indoor Soccer
              Roster size: 15 (max)
              A league: 4 varsity soccer players (2 male, 2 female) and
                            Maximum 2 varsity players on field at any time
              B league: 2 female players on the field at all times

Volleyball
              Roster size: 15 (max)
              2 females on court at all times
              No more than 1 varsity player on the court at any time
              Maximum 2 varsity players per roster
      
       *Varsity player: You are considered a Varsity player if you
        were on the roster of a Varsity sport within the year
 
       *Players may only play on one team in each league
        (example: Fred cannot play on two different A-league soccer
        teams)
 
       *Participation of an ineligible player results in a forfeit
              -Varsity player
              -Someone not on roster

      
Weather
Games will be played in all weather with the exception of electrical storms. If field is not playable due to standing water teams will receive an email from intramural sports.
 
      
Forfeits
       1st forfeit - team receives 1 loss
       2nd forfeit - team receives 2 losses
       3rd forfeit - team is removed from league
       No rescheduling of games

     
Scoring
The captain of the winning team is required to submit an email which includes the names of both teams and the score to the emailbox under each sport before 10:00pm the day after the game. Failure to report a score will result in a loss for both teams. 

Fitness Center Hours:

First Floor Weight Room and Atrium

Monday, Wednesday, Friday: 6am-10:30pm
Tuesday, Thursday: 8am-10:30pm
Saturday & Sunday: 10am-9pm

Second Floor Weight Room and Mezzanine

Monday-Friday: 9am-9pm
Saturday & Sunday: 1pm-5pm

For more information about classes or programs contact:
Dave Thompson, Director of the Charlean and Wayland Blood Fitness Center
Room 108
(315) 859-4754
dthompso@hamilton.edu

Personal Trainers


Experienced Fitness professionals available for students, faculty and staff.

Colleen Thieme
(315) 723-7685

Deborah Burkhart
(315) 527-5437
ptrainer@hamilton.edu
Deborah Burkhart is now available for Personal Training sessions at Hamilton College Wellness Center. She is NEDITA/AFAA certified in PT, group fitness and yoga with a strong background in Clinical & Sports nutrition.
Deborah approaches fitness training with enthusiasm, serious attention to form and just enough humor to help you get the results you are looking for.

Lisa Coleman
(315) 271-4454
semperfilisa@yahoo.com
ISSA/AFAA Certified Fitness Trainer, specializing in Sport Specific and personal improvement conditioning is now offering Personalized Training at the Blood Fitness Center.
Lisa has served as the US Air Force and Air National Guard Physical Training Leader for 6 years, as well as 20 plus years of Personal Training and Fitness Instructor experience. She offers training programs that are result oriented for the new fitness enthusiast as well as the serious athlete desiring to take their game to the next level.
With a passion for aiding individuals in setting and attaining sports and fitness goals, Lisa’s objective is to inspire a lifestyle of fitness and healthy nutrition.

Massage Therapist

Deborah DeStefanis
(315) 269-4047