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Dave Thompson

(315) 859-4754

Team Name: Al Ham United
Designated Home Location: Alumni Gym
[ Al Ham United ] Schedule:
Home  Away  Location  Date  Time
Al Ham United  Step Bump  Alumni Gym  2009.11.08  3:00 PM
Digging for Hot Sauce  Al Ham United  Alumni Gym  2009.11.15  2:00 PM
Al Ham United  Mama and Papa  Alumni Gym  2009.12.06  2:00 PM
Slient Cyborgs  Al Ham United  Alumni Gym  2010.01.24  1:00 PM
Al Ham United  Balock Obama  Alumni Gym  2010.01.31  4:00 PM
Joes Spiked Punch  Al Ham United  Alumni Gym  2010.02.07  3:00 PM
Team Name: Balock Obama
Designated Home Location: Alumni Gym
[ Balock Obama ] Schedule:
Home  Away  Location  Date  Time
Balock Obama  Slient Cyborgs  Alumni Gym  2009.11.08  4:00 PM
Step Bump  Balock Obama  Alumni Gym  2009.11.15  4:00 PM
Joes Spiked Punch  Balock Obama  Alumni Gym  2009.12.06  1:00 PM
Balock Obama  Rachel lrizarry Volleyballers  Alumni Gym  2010.01.24  3:00 PM
Al Ham United  Balock Obama  Alumni Gym  2010.01.31  4:00 PM
Balock Obama  Digging for Hot Sauce  Alumni Gym  2010.02.07  1:00 PM
Team Name: Digging for Hot Sauce
Designated Home Location: Alumni Gym
[ Digging for Hot Sauce ] Schedule:
Home  Away  Location  Date  Time
Rachel lrizarry Volleyballers  Digging for Hot Sauce  Alumni Gym  2009.11.08  5:00 PM
Digging for Hot Sauce  Al Ham United  Alumni Gym  2009.11.15  2:00 PM
Digging for Hot Sauce  Step Bump  Alumni Gym  2009.12.06  3:00 PM
Mama and Papa  Digging for Hot Sauce  Alumni Gym  2010.01.24  4:00 PM
Digging for Hot Sauce  Slient Cyborgs  Alumni Gym  2010.01.31  1:00 PM
Balock Obama  Digging for Hot Sauce  Alumni Gym  2010.02.07  1:00 PM
Team Name: Joes Spiked Punch
Designated Home Location: Alumni Gym
[ Joes Spiked Punch ] Schedule:
Home  Away  Location  Date  Time
Joes Spiked Punch  Mama and Papa  Alumni Gym  2009.11.08  6:00 PM
Slient Cyborgs  Joes Spiked Punch  Alumni Gym  2009.11.15  3:00 PM
Joes Spiked Punch  Balock Obama  Alumni Gym  2009.12.06  1:00 PM
Step Bump  Joes Spiked Punch  Alumni Gym  2010.01.24  2:00 PM
Rachel lrizarry Volleyballers  Joes Spiked Punch  Alumni Gym  2010.01.31  2:00 PM
Joes Spiked Punch  Al Ham United  Alumni Gym  2010.02.07  3:00 PM
Team Name: Mama and Papa
Designated Home Location: Alumni Gym
[ Mama and Papa ] Schedule:
Home  Away  Location  Date  Time
Joes Spiked Punch  Mama and Papa  Alumni Gym  2009.11.08  6:00 PM
Mama and Papa  Rachel lrizarry Volleyballers  Alumni Gym  2009.11.15  1:00 PM
Al Ham United  Mama and Papa  Alumni Gym  2009.12.06  2:00 PM
Mama and Papa  Digging for Hot Sauce  Alumni Gym  2010.01.24  4:00 PM
Step Bump  Mama and Papa  Alumni Gym  2010.01.31  3:00 PM
Slient Cyborgs  Mama and Papa  Alumni Gym  2010.02.07  2:00 PM
Team Name: Rachel lrizarry Volleyballers
Designated Home Location: Alumni Gym
[ Rachel lrizarry Volleyballers ] Schedule:
Home  Away  Location  Date  Time
Rachel lrizarry Volleyballers  Digging for Hot Sauce  Alumni Gym  2009.11.08  5:00 PM
Mama and Papa  Rachel lrizarry Volleyballers  Alumni Gym  2009.11.15  1:00 PM
Rachel lrizarry Volleyballers  Slient Cyborgs  Alumni Gym  2009.12.06  4:00 PM
Balock Obama  Rachel lrizarry Volleyballers  Alumni Gym  2010.01.24  3:00 PM
Rachel lrizarry Volleyballers  Joes Spiked Punch  Alumni Gym  2010.01.31  2:00 PM
Rachel lrizarry Volleyballers  Step Bump  Alumni Gym  2010.02.07  4:00 PM
Team Name: Slient Cyborgs
Designated Home Location: Alumni Gym
[ Slient Cyborgs ] Schedule:
Home  Away  Location  Date  Time
Balock Obama  Slient Cyborgs  Alumni Gym  2009.11.08  4:00 PM
Slient Cyborgs  Joes Spiked Punch  Alumni Gym  2009.11.15  3:00 PM
Rachel lrizarry Volleyballers  Slient Cyborgs  Alumni Gym  2009.12.06  4:00 PM
Slient Cyborgs  Al Ham United  Alumni Gym  2010.01.24  1:00 PM
Digging for Hot Sauce  Slient Cyborgs  Alumni Gym  2010.01.31  1:00 PM
Slient Cyborgs  Mama and Papa  Alumni Gym  2010.02.07  2:00 PM
Team Name: Step Bump
Designated Home Location: Alumni Gym
[ Step Bump ] Schedule:
Home  Away  Location  Date  Time
Al Ham United  Step Bump  Alumni Gym  2009.11.08  3:00 PM
Step Bump  Balock Obama  Alumni Gym  2009.11.15  4:00 PM
Digging for Hot Sauce  Step Bump  Alumni Gym  2009.12.06  3:00 PM
Step Bump  Joes Spiked Punch  Alumni Gym  2010.01.24  2:00 PM
Step Bump  Mama and Papa  Alumni Gym  2010.01.31  3:00 PM
Rachel lrizarry Volleyballers  Step Bump  Alumni Gym  2010.02.07  4:00 PM

Fitness Center Hours:

First Floor Weight Room and Atrium

Monday, Wednesday, Friday: 6am-10:30pm
Tuesday, Thursday: 8am-10:30pm
Saturday & Sunday: 10am-9pm

Second Floor Weight Room and Mezzanine

Monday-Friday: 9am-9pm
Saturday & Sunday: 1pm-5pm

For more information about classes or programs contact:
Dave Thompson, Director of the Charlean and Wayland Blood Fitness Center
Room 108
(315) 859-4754
dthompso@hamilton.edu

Personal Trainers


Experienced Fitness professionals available for students, faculty and staff.


Colleen Thieme
Thieme Fitness Works
Fitness Professional
25 Years experience with individual and group exercise
"Counseling, guiding, and motivating clients to achieve their fitness goals."
(315) 723-7685

Deborah Burkhart
(315) 527-5437
ptrainer@hamilton.edu
Deborah Burkhart is now available for Personal Training sessions at Hamilton College Wellness Center. She is NEDITA/AFAA certified in PT, group fitness and yoga with a strong background in Clinical & Sports nutrition.
Deborah approaches fitness training with enthusiasm, serious attention to form and just enough humor to help you get the results you are looking for.

Lisa Coleman
(315) 271-4454
semperfilisa@yahoo.com
ISSA/AFAA Certified Fitness Trainer, specializing in Sport Specific and personal improvement conditioning is now offering Personalized Training at the Blood Fitness Center.
Lisa has served as the US Air Force and Air National Guard Physical Training Leader for 6 years, as well as 20 plus years of Personal Training and Fitness Instructor experience. She offers training programs that are result oriented for the new fitness enthusiast as well as the serious athlete desiring to take their game to the next level.
With a passion for aiding individuals in setting and attaining sports and fitness goals, Lisa’s objective is to inspire a lifestyle of fitness and healthy nutrition.

Massage Therapist

Deborah DeStefanis
(315) 269-4047