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Campus Wellness
Resources
5% Boost Walking Program
Athletics
Club Sports
Intramural Sports
Bon Appetit's Circle of Resonsibility
National Wellness Instititue
NYS Smokers Quit Line
Contact Information
Dave Thompson
(315) 859-4754 |
Welcome to Hamilton Intramural Sports Oct. 12 Reminder- Bring Ice Hockey Equipment back from break Oct. 19-23 Fall Sport Playoffs Oct. 26-Nov 1 Winter Sport Registration Nov. 2 Winter Captains/Free Agent Meeting 6pm/7pm Location TBA Nov. 4 Schedules Posted Nov. 5 Winter Season Begins Feb. 8-13 Winter Sport Playoffs Feb. 15-17 I.M Committee Positions open Mar. 9 Registration Open for Spring Sports Mar. 13 Reminder- Bring Softball equipment back from break Mar. 31 Spring Captains/Free Agent Meeting 6pm/7pm Location TBA Apr. 3 Spring Season Begins Apr. 26- May 2 Spring Sport Playoffs May 9 Champions Cookout |
Fitness Center Hours:First Floor Weight Room and AtriumMonday, Wednesday, Friday: 6am-10:30pmTuesday, Thursday: 8am-10:30pm Saturday & Sunday: 10am-9pm Second Floor Weight Room and MezzanineMonday-Friday: 9am-9pmSaturday & Sunday: 1pm-5pm For more information about classes or programs contact: Dave Thompson, Director of the Charlean and Wayland Blood Fitness Center Room 108 (315) 859-4754 dthompso@hamilton.edu Personal TrainersExperienced Fitness professionals available for students, faculty and staff. Colleen ThiemeThieme Fitness WorksFitness Professional 25 Years experience with individual and group exercise "Counseling, guiding, and motivating clients to achieve their fitness goals." (315) 723-7685 Deborah Burkhart(315) 527-5437ptrainer@hamilton.edu Deborah Burkhart is now available for Personal Training sessions at Hamilton College Wellness Center. She is NEDITA/AFAA certified in PT, group fitness and yoga with a strong background in Clinical & Sports nutrition. Deborah approaches fitness training with enthusiasm, serious attention to form and just enough humor to help you get the results you are looking for. Lisa Coleman(315) 271-4454semperfilisa@yahoo.com ISSA/AFAA Certified Fitness Trainer, specializing in Sport Specific and personal improvement conditioning is now offering Personalized Training at the Blood Fitness Center. Lisa has served as the US Air Force and Air National Guard Physical Training Leader for 6 years, as well as 20 plus years of Personal Training and Fitness Instructor experience. She offers training programs that are result oriented for the new fitness enthusiast as well as the serious athlete desiring to take their game to the next level. With a passion for aiding individuals in setting and attaining sports and fitness goals, Lisa’s objective is to inspire a lifestyle of fitness and healthy nutrition. Massage TherapistDeborah DeStefanis(315) 269-4047 |
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