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Contact Information
Dave Thompson

(315) 859-4754
Campus Wellness

Wellness Lecture Series 2007

  • Intellectual Curiosity and Wellness
    Marianne Janack, Hamilton College Department of Philosophy Wednesday, October 24th, 7pm Benedict 105
  • Weight Management-Identifying and Changing Eating Behaviors
    Dianne Harris, RN
    Monday, October 29th 12 noon Juice Bar Register
  • Knowing Yourself and Finding the Right Fit
    Kino Ruth, Director of the Hamilton College Career Center
    Wednesday, October 31st 7pm Benedict 105
  • Why Yoga? How Yoga Can Benefit Anyone's Lifestyle, Regardless of Their Physical Fascination... High End Athletes to Switching Channels with the Remote...
    Deborah Burkhart, CN, MH, CI
    Monday, November 5th 7pm Benedict 105
  • Spirituality and Wellness
    Jeff McArn, College Chaplain
    Wednesday, November 7th 7pm Benedict 105
  • Dietary Management/Cancer and Disease Prevention through Nutrition and Supplements
    Pat Ferro, RN
    Monday, November 12th 1pm Juice Bar Register
  • Eating for a Lifetime: Establishing Healthy Eating Patterns, Even in Unhealthy Situations
    Terri Brownlee, MPH, RD LDN Bon Appetit
    Wednesday, November 14th 7pm Benedict 105
  • Decisions, Decisions, Drinking at Hamilton
    Bob Kazin, Director Hamilton College Counseling and Psychological Services
    Monday, November 19th 7pm Benedict 105
  • General Wellness/Prevention Guidelines for a Healthy You
    Kathy Spensieri, RN
    Monday, November 26th 12 Noon Juice Bar Register
  • Stress Management
    Jan Fisher, Senior Counselor Hamilton College Counseling and Psychological Services
    Wednesday, November 28th 7pm Benedict 105

 Summer Fitness Center Hours:

First Floor
Monday- Friday: 10am-6pm
Saturday-Sunday: 11am- 2pm

Second Floor Weight Room
Monday-Friday: TBA
Saturday & Sunday: TBA
For more information about classes or programs contact:
Dave Thompson, Director of the Charlean and Wayland Blood Fitness Center
Room 108
(315) 859-4754
dthompso@hamilton.edu

 
Personal Trainers
Experienced Fitness professionals available for students, faculty and staff.
Colleen Thieme
(315) 723-7685 

Deborah Burkhart is now available for Personal Training sessions at Hamilton College Wellness Center.
She is NEDITA/AFAA certified in PT, group fitness and yoga with a strong background in Clinical & Sports nutrition.
Deborah approaches fitness training with enthusiasm, serious attention to form and just enough humor to help you get the results you are looking for.
If you are ready to commit to a total body-wellness program please e-mail or call her at 796-2107

Massage Therapist
Deborah DeStefanis
(315) 269-4047