We encourage you to contact us with any questions or concerns.
Burke Library - 3rd Floor
helpdesk@hamilton.edu
859-4181
859-4185 - fax
| Title: Yoga |
| Date: 27-Mar-12 |
| Start Time: 12:00 pm |
| End Time: 01:00 pm |
| Description: Meets every Tuesday. Instructor: Kristy Caruso Hatha Yoga is an ancient system of wellness. Both gentle and dynamic postures address every system of the body, while the practice of breath and mindfulness techniques work to restore calm and clarity of mind. Yoga leaves you feeling refreshed, vital and alert. For hygiene reasons, participants are strongly encouraged to provide their own yoga mat. |
| Location: Fitness Center Dance Sio |
| Seats Available: 18 |
| Contact Name: Dave Thompson |
| Contact Email: dthompso@hamilton.edu |
| Contact Phone: 4754 |
