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'Wellness Presentation ' Event Listing

Wellness Presents: Balance

"I have terrible balance". Maybe you have uttered this phrase to yourself or others at some point, and it certainly becomes more common as we age. Why is that? What determines whether we have "good" or "bad" balance?

Join us with Kevin McAllister, DPT, OCS, from Function Better Physical Therapy as we dive into the different elements that determine our balance abilities, why it changes as we age, and learn exercises or activities that you can do to maintain and/or improve your confidence with your balance. 

Lunch will be provided to attendees. Please register to attend.

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