Fitness & Recreation Events

Open court time for Faculty/Staff Rec Basketball. Join the interest spreadsheet here.

Functional Fitness is a balanced, full-body class designed to help you move better, feel stronger, and build confidence in everyday movement. This class combines functional, total-body exercises with core strengthening, light cardio, and intentional stretching. Using light weights, resistance bands, and bodyweight movements, participants will work through exercises that can be easily adjusted to match individual goals and fitness levels. This class is catered towards individuals of all abilities—whether you’re just getting started or looking to...

Registration Required! Come learn essential self-defense principles and techniques in a positive training atmosphere! Attendees should wear comfortable clothing they can move in. Beginners are welcome and this class is open to practitioners of all level. The class is non-competitive in nature. Some techniques may involve punching, kicking, or striking pads, grappling, or using mock devices (e.g. training knife). Instructor: Ken Leonardo

Intramural Basketball League play. Games are held at 8pm, 9pm, and 10pm. Stop by to spectate and cheer your peers on.

Join us for the Championship game for the Fall IM Volleyball league! We want a packed house - all spectators who check in by 8:10pm and stay for the match will be entered into numerous raffles. Drawings to be held after Championship Trophy presentation!

Zumba is perfect for everybody and every body. Zumba is a calorie-burning dance fitness party that combines low intensity and high intensity moves for a totally body workout and dance experience. Join the class and LET IT MOVE YOU! Instructor: Suzanne Crawford

Aikido a non-competitive yet powerful Japanese martial art adapted from traditional combat techniques. Aikido can be effectively implemented by people of any age, body type, or gender for self-defense and to improve physical and mental conditioning. This will be treated as a beginner class welcome to all, but will involve dynamic movements of the entire body. You should should wear lower body attire that covers the legs below the knee that they can freely move in. T-shirts are acceptable for the upper body. Instructor: Christina Schubert

Intro to Swing Dance:  If you love jazz and want to learn how to dance while trying a fresh take on exercise, this is the class for you! We will focus on the basic steps for Lindy hop, Charleston, Balboa, East coast swing and Solo jazz through the semester. This class will primarily focus on partner dancing, but you do not need to bring a partner to participate (we will be rotating partners through the class). All levels encouraged and welcomed! Instructors:  Ariel Kahrl & Kyle Martin

Intramural Indoor Soccer league play. Game are held at the following times below, stop by and check out the action! Sundays 12pm, 1pm, 4pm, 5pm, 6pm, & 7pm. Tuesdays (make up days) between 8pm and 10pm.

Intramural Indoor Soccer league play. Game are held at the following times below, stop by and check out the action! Sundays 12pm, 1pm, 4pm, 5pm, 6pm, & 7pm. Tuesdays (make up days) between 8pm and 10pm.