Calendar

Event Description

2-part Wellbeing & Nutrition Series! 

Please REGISTER to attend these sessions either in-person (lunch provided) or via Zoom.

"Nutrition Myth-Busting: Advice is everywhere - but how do you know what to believe?"

Social media, influencers, trending diets, wellness products, and conflicting headlines can make it difficult to separate credible nutrition guidance from the latest health craze. Join Dr. Jessica Garay, Registered Dietitian and Nutrition Professor, for a two-part Nutrition Myth-Busting series designed to cut through the noise and distinguish fact from fiction, popular claims from scientific evidence, and quick fixes from strategies that actually support long-term health.

Each session will take a closer look at common myths and misconceptions while providing practical, evidence-based information you can use to make more informed decisions about your health and wellness.

When:

SESSION 1: Wednesday, Sept. 30th 12:05 - 1:00 p.m. SESSION 2: Wednesday, Nov. 4th 12:05 - 1:00 p.m.

Full event descriptions can be found HERE

Additionally, this presentation will be recorded and available for access afterwards.